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Organic Japanese Dried Lotus Root

£7.99

Out of stock!

SKU: CLS138 Category:

Additional information

Weight 0.035 kg
Dimensions 15 × 10 × 3 cm

Known in Japanese as “Renkon”, this is actually the rhizome, not the root, of the water lily Nelumbo Nucifera. It is a versatile vegetable that can be simmered or deep fried as tempura.

To reconstitute, soak in lukewarm water for 1-2 hours until soft. Drain and then simmer or sauté with other vegetables and season to taste with soya sauce.

Lotus root contains several nutrients, minerals, vitamins, and fibre, which provide numerous health benefits. It aids in weight loss, acid reflux or indigestion, immunity, pile control, and inflammation healing. It also helps with stress management by improving blood circulation and heart health.

Additional information

Weight 0.035 kg
Dimensions 15 × 10 × 3 cm

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