The Essential Book of Chakras

£9.99

1 in stock

SKU: 9781789509632 Category:

Additional information

Weight 0.7 kg
Dimensions 16 × 13 × 1.4 cm

Improve your spiritual, mental and physical wellbeing with this modern guide to chakras, presented in a beautiful gold-stamped hardback with full-colour illustrations.

Inside our bodies, we have a number of whirling, vortex-like centres of natural energy that make up the Chakra System. This beautiful, foil-stamped hardback provides a window through which beginners can learn simple techniques to keep their chakras in balance, enhancing their spiritual, mental and physical lives. These include yoga, meditation, eating a balanced diet and the use of scents and essential oils, crystals and colour. Featuring the famous chakra drawings of theosophist Charles Leadbeater, this full-colour book will help readers relieve stress and physical strain, as well as provide clarity and balance to their spiritual life.

Discover:
- The properties of each chakra
- Meditations for unblocking your chakras
- Yoga techniques for relieving emotional stress and physical discomfort

Featuring vibrant chakra illustrations from leading theosophist Charles Leadbeater, this book is wonderful for anyone who wants a fresh look at this ancient meditation practice and bring positive energy into their lives.

A Londoner by birth, Julian Flanders has spent a lifetime involved with books: reading, proof reading, editing and writing them. His specialist areas include mind/body/spirit, history, philosophy, politics, music and sport. As a firebrand youth, he often roused the good citizens of the city at election time, knocking on doors to discuss the latest issues. Now living in the countryside, he has more time for reflection, reading, writing and walking the dog.

Additional information

Weight 0.7 kg
Dimensions 16 × 13 × 1.4 cm

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